Lamb Moussaka (Whole30, Dairy Free, Gluten Free)
Moussaka is a delicious dish originating in Greece and Turkey made with layers of eggplant, potato, lamb mince, tomato and bechamel. It is incredibly moreish and despite being a bit
Easy Slow Cooker Chili Con Carne (Whole30)
You know that feeling when you get home hungry and tired and you don’t have the energy to even think about cooking? Then your brain starts thinking about takeaways and
Grilled Skirt Steak with Fresh Chimichurri and Roasted Tomato Salsa (Whole30)
I love chimichurri sauce but admit to only discovering it recently. There are a million different ways to make it and my favorite is with plenty of coriander, parsley and
Thai Fish Cakes (Whole30)
This recipe has been in my monthly meal plan for years in fact it was one of the easiest ways to get my young kids to eat fish. These tender
Butterflied Moroccan Lamb with Tahini Sauce (Whole30)
Wellington has been having the best summer and at my house, the BBQ is getting a real workout! I can’t believe that it’s so hot and sunny here and so
Whole30 Recipe Roundup (halfway point)
Hello there. Are we having fun yet? It’s half way thru the #JanuaryWhole30 and after an intense couple of weeks I am finally feeling some “Tiger Blood” and suddenly everything
Simple Summer Frittata
This is my go-to “bring a plate” dish for the last couple of years because it is dead easy to make with a few ingredients. I have brought this along
Eggplant Torta
I first came across this recipe in my Realplans meal plan and to be honest I really was skeptical. I think it was the eggs? Thank goodness that I made
Roasted Sausage, Potato and Capsicum
This dish is a family winner! I have always loved the combination of sausage, peppers and onions, something anyone from Philadelphia has eaten most of their lives! But the addition of
Healing Chicken Soup
A few weeks ago I was invited to teach healthy cooking with a group of Columbian refuge women who are part of the Refugee Trauma Recovery programme here in Wellington. When I was thinking about what
Hadley Fierlinger
Hi I am Hadley! Mind-Body Coach and New Zealand's first Certified Whole30 coach. I founded The Remedy Project in 2016 coaching clients internationally focusing on holistic nutrition and lifestyle shifts. Welcome!
